Noctune blogGuides to sleep sounds: noise colors, rain, safe volume, babies, focus and tinnitus.https://noctune.app/en-usWhite noise vs pink noise vs brown noise: which is best for sleep?https://noctune.app/blog/white-pink-brown-noise/https://noctune.app/blog/white-pink-brown-noise/How white, pink and brown noise differ, what sleep research actually shows, and how to pick a noise color by what keeps you awake: voices, traffic or tinnitus.Sun, 01 Nov 2026 00:00:00 GMTNoise colorswhite noisepink noisebrown noisenoise colorssleep soundssupport@noctune.app (Michal Piják)Is it safe to sleep with white noise every night?https://noctune.app/blog/is-white-noise-safe/https://noctune.app/blog/is-white-noise-safe/How loud white noise should be for sleep, what hearing limits and sleep studies say, how to measure it with your phone, and whether to use a timer or play it all night.Sun, 01 Nov 2026 00:00:00 GMTSleep & safetywhite noisehearingsleep safetyvolumesleep timersupport@noctune.app (Michal Piják)Rain sounds for sleep: why they work and how to set them uphttps://noctune.app/blog/rain-sounds-for-sleep/https://noctune.app/blog/rain-sounds-for-sleep/Why rain sounds help many people fall asleep, how rain compares with white noise, why thunder can wake you, and how to set up a rain mix that lasts the night.Sun, 01 Nov 2026 00:00:00 GMTNature soundsrain soundssleep soundsnature soundswhite noisethunderstormsupport@noctune.app (Michal Piják)White noise for babies: safe volume, distance and when to stophttps://noctune.app/blog/white-noise-for-babies/https://noctune.app/blog/white-noise-for-babies/What the research says about white noise for babies: how loud is too loud, how far from the crib, why nothing goes in the crib, and how to wean off it.Sun, 01 Nov 2026 00:00:00 GMTBabieswhite noisebabiesinfant sleepsafe sleepsound machinessupport@noctune.app (Michal Piják)Brown noise and ADHD: what the research shows about focushttps://noctune.app/blog/brown-noise-adhd-focus/https://noctune.app/blog/brown-noise-adhd-focus/Does brown noise help ADHD? What studies on noise and attention found, why almost none test brown noise, and how to try it for focus without hurting your ears.Sun, 01 Nov 2026 00:00:00 GMTFocusbrown noiseadhdfocuswhite noiseconcentrationsupport@noctune.app (Michal Piják)Sounds for tinnitus at night: how to choose and set them uphttps://noctune.app/blog/sounds-for-tinnitus/https://noctune.app/blog/sounds-for-tinnitus/What the evidence says about sound for tinnitus at night: masking vs. the mixing point, which sounds to try, speaker vs. earbuds, timers, and when to see a doctor.Sun, 01 Nov 2026 00:00:00 GMTTinnitustinnitussound therapywhite noisesleep soundsnature soundssupport@noctune.app (Michal Piják)